Pepper Spiced Butterbean Spread

Servings: 2 - 4 person served as a spread

Timings: 10 mins prep, 8 hours chilling

This is a really easy, healthy and tasty recipe to make

This recipe lends itself well as a spread because unlike the turmeric spiced version, this has more of a bitter flavour. After various different flavour combinations, we now spread it on toast and top with sun dried tomatoes. Definitely the winner!

We’d love to hear what you mix it up with and think works, it's amazing how different everyone’s taste buds can be


2 tsp Pepper Spiced oil

1 400g tin butter beans

2 tbs water

1 clove garlic

1/4 - 1/2 lemon juice


Add 2 tsp of the Pepper Spiced oil to a saucepan and warm to melt to wake up the spices. Add 1 tin of butter beans and garlic and take off the heat

Blitz everything up adding lemon juice and salt to taste. Leave to chill out in fridge overnight. Serve on toast topped with sun dried tomatoes