Sweetheart Spiced Cabbage

Servings: 1-4

Timings: 5 mins prep, 5 mins cooking

The spiced coconut oil flavours really shine through in this simple meal

This recipe is super easy and quick but looks lovely served alongside a main, or as quick light eat. By the time the cabbage has gently cooked and mixed with the spiced flavours, this simple dish is transformed


1 green sweetheart cabbage

1 tbls Zing Foods Turmeric Spiced, Pepper Spiced or Paprika Spiced coconut oil


Cut the cabbage into quarter segments. Heat a frying pan on a medium heat and melt the oil in the pan. Add the cabbage quarters and gently colour, then wrap in tin foil and finish off in the oven for 5-10 mins at 180 degrees. This gentle steaming will cook the cabbage

Once cooked you can add more spiced oil to melt on top and season with salt and pepper to taste